Showing posts with label bereavement. Show all posts
Showing posts with label bereavement. Show all posts

Tuesday, 25 December 2018

Active Hope - Day 26

26th December 2018 (Boxing Day)
26 miles is the approximate distance of a marathon. Originally, from 1896 to 1908,
the distance was 25 miles (the same as that run by the 
legendary Greek soldier Pheidippides
when he 
from the Battle of Marathon to Athens to deliver news of a Greek victory, after which
he collapsed and died).
 The marathon distance only became 26.2 miles during the 1908 London
Olympics. Queen Alexandra requested that the distance was adjusted so the royal household
could see the race from Windsor Castle.
I over indulged yesterday and was over indulged. however, it was wonderful to spend time with the family. Today I am planning to take things quietly and spend time appreciating the gifts I have been given. I have been very spoiled but I am very grateful. 


Siobhan Sheridan is the Civilian HR Director at the UK Ministry of Defence. When I first made her acquaintance she was the Director of People and OD at the UK charity the NSPCC. Siobhan's career started in a customer facing role within financial services; it was clear that she had a flair for understanding and developing rapport with people. On joining the consumer lending business Capital One, her talents were acknowledged and she moved into HR, initially via training and development (she headed up the UK-based Corporate University), before eventually becoming HR Director for the Cards business. Siobhán moved out of London earlier this year and now lives on the coast in a stunning house with the most beautiful views of the sea. She is a popular public speaker (renowned for her pragmatic attitude and passion for doing the right thing). She is also a valued contributor on Social Media - her Twitter handle is @SiobhanHRSheri



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There have been two regular features of my Christmas these last few years. One of them is this series of Advent Blogs, the other is the time that I spend with thousands of others volunteering for Crisis at Christmas.

Arriving at Charing Cross Station in the mornings and walking along Whitehall towards the office I pass too many curled up bodies resting on crumpled cardboard, sheltering in doorways from the cold night air.  It breaks my heart to see the Big Issue seller with yet another set of new bruises and to hear the tale of the guy whose sleeping bag was set light the night before. 



As I pull my coat more closely around me I know that the chill I feel is not entirely about the temperature outside, but more from a sense of overwhelming despair about how some of the world's problems can ever be solved.

Joanna Macy says that
 ‘Grace happens when we act with others on behalf of our world.’ 
And I guess that is what I see at Crisis every year. People caring enough to act. Just a one example of that is a woman I will call Karen who volunteered for the first time about three years ago.

The first evening in a Crisis centre is a whirlwind rush of so many things. Guests are welcomed to a centre where they can eat, shower, get their clothes mended, see doctors and dentists, access the internet, make a call to a loved one, find a bed for the night. Each centre is run by a group of volunteers whose day jobs probably ill-prepare them for what they find themselves doing. Spending time talking with the guests is something we encourage all our volunteers to do, because many of our guest spend their days being ignored, avoided, or worse. Talking to them is one of the most important things that we do.



During the rush of that first evening I passed Karen a few times, as she sat quietly knitting and chatting to guests. 



There was something deeply calming about her presence and her focus and I found that I slowed a little every time I passed her. Later that evening I saw her talking to a young couple by the front door who were sleeping on the streets and scared to come in. Over the course of an hour she patiently coaxed them into the centre to eat, and later I spied her persuading the woman towards the showers. She came back half an hour later clearly delighted to be clean for ‘my man.’ And I watched somewhat hopelessly as the woman and her partner went off again into the night, saying they felt safer together on the streets than they would in a shelter they didn’t know.




Returning the following evening Karen asked if I would mind if she went to see if she could find the woman again, she’d been told by another volunteer that the woman had been seen earlier in the centre very angry and upset. Karen wanted to find out why. When she found her the woman explained that she had been sleeping on the streets for so long that her long dark hair had become thickly matted from tying it in elastic bands and chronic lack of care. There was a huge ball of knotted, matted hair at the nape of her neck, so thick and tight that when she tried to lay down to sleep it hurt her head. As a result, even when she could get to sleep she was frequently woken by the pain. It was clear she was in a lot of distress. After her shower of the evening before she had started to feel hopeful that perhaps the hairdresser might be able to help her. She was angry because she had been told that all they could do was to shave her hair off. Having her head shaved she said would make her feel even more ashamed than she already did. She was inconsolable, her hopes completely dashed.



Every single one of us I think has a reason for volunteering. Something that caused us to make the decision to do so. In talking with Karen about what her reason was she shared with me that she had lost her adult son in a car accident a year or so before. A proud, strong, elegant woman, she spoke of her loss gently and with just the faintest glisten of a tear in her eye.  



Her heartache was very present but so too was her warmth, her openness and her compassion.  


Over the course of the next few days I watch Karen sit with the woman and her partner for hours. She talked with them about their plans for the New Year, helped them get advice,  laughed with them, ate with them. And throughout all of that she combed. For hours and hours she gently teased, combed, untangled and snipped the woman’s hair. For three afternoons and evenings Karen worked with the patience that perhaps only a parent who has lost their own child could summon. 



On the last evening, they walked hand in hand to the hair salon again, where the woman was treated to her first proper haircut in many years. Beautifully blow dried she turned to the Karen and I watched as first they high-fived, and then giggling like teenagers collapsed into a huge tangle of a hug.

As the woman left that last evening Karen and I both said good bye to her and her partner. We never say ‘see you next year’ because we hope, that we won’t. And I’ve never seen them again. Karen returns every year and continues to channel her amazing compassion and patience into heartbreak, hope and high fives.

So, as I contemplate the start of Crisis again this year I hope, somewhat strangely perhaps, that my heart will be broken every day. Because as the poet David Whyte says:

‘Heartbreak is our indication of sincerity…..it may be the very essence of being human, or being on the journey from here to there, and of coming to care deeply for what we find along the way.’



I am lucky enough to care deeply about the work that I do both in my day job and my volunteering and am blessed to be surrounded by many other colleagues who do too. They make me want to do better every day because they deserve the best that I can possibly be. Crisis acts as a special reminder to me though every year.Whilst it is about finding homes for others I always notice that it helps me to come home to myself too. To remember some of the qualities that I want to strive to bring into my life and work every day.

‘The heart is the inner face of your life. The human journey strives to make this inner face beautiful. It is here that loves gathers within you. Love is absolutely vital for human life. For love alone can awaken what is divine within you. In love, you grow and come home to your self. When you learn to love and let yourself be loved, you come home to the hearth of your own spirit. You are warm and sheltered.’
                                                                                                                              John O’Donohue

Crisis also leaves me constantly amazed by just what we can achieve as human beings when we set our mind to do so. And each year it leaves me with a heart full of hope that we have everything we need to deal with the many challenges that our world faces today. We just need to crack on, and act on that hope, regardless of what others might say.




So I’d like to leave you with some of Joanna Macys words about Active Hope and to wish you all adventures in the New Year.

‘Active Hope is not wishful thinking.
Active hope is not waiting to be rescued by some savior
Active hope is waking up to the beauty of life
On whose behalf we can act.
We belong to this world.
The web of life is calling us forward at this time.
We’ve come a long way and are here to play our part.
With Active Hope we realise there are adventures in store,
Strengths to discover, and comrades to link arms with.
Active Hope is a readiness to discover the strengths
In ourselves and in others;
A readiness to discover the size and strength of our hearts
Our quickness of mind, our steadiness of purpose,
Our own authority, our love for life,
The liveliness of our curiosity
The unsuspected deep well of patience and diligence,
The keenness of our senses, and our capacity to lead.
None of these can be discovered in an armchair or without risk.
                                                     
                                                                                          Joanna Macey, Active Hope




Wednesday, 13 December 2017

The Darkness and Dawn of Miscarriage - Day 14

Day 14 (Thursday 14th December 2017)
14 - the age of James Lord Pierpont when he ran away to sea and joined a whaling ship. 
Pierpont was the composer of "Jingle Bells", the only Christmas song that doesn't mention Christmas.
(That is because it was commissioned by his father in 1857, for a Thanksgiving Service.)
"Jingle Bells" was the first tune played live in space. When astronauts Tom Stafford and Wally Schirra 
were preparing to re-enter Earth's atmosphere on 16 December 1965, Stafford contacted Mission Control 
to report a UFO. ‘We have an object, looks like a satellite going from north to south, probably in polar orbit . . . 
Looks like he might be going to re-enter soon . . . I see a command module and eight smaller modules in front. 
The pilot of the command module is wearing a red suit.’Before Houston could reply 
Schirra started playing "Jingle Bells" on a harmonica he had taken into space, 
accompanied by Stafford making jingling bells sounds. 
Pierpont, the composer, was the uncle of J.P. Morgan, the successful financier. Pierpont himself died in penury.
I am starting today with a four hour session on culture within Financial Services business - like most sectors, it is a mixed bag. Increasingly culture is being seen as important - my friend Tim Pointer (the former global HRD who founded Starboard Thinking - a consultancy that helps organisations enhance performance through leadership and cultural change) was the brains behind the establishment of the Business Culture Awards - due to his appreciation of culture's role in underpinning performance and engagement. I am proud of the fact that I work for a business and CEO who has been recognised for the work we have done to lead by example and enhance our organisation's culture and approach towards its people, clients and communities in which we operate. Just because you are in financial services it does not mean that you have to behave in an inappropriate and unethical manner. Being fair, caring and respectful should be the norm.

Today's piece is written by a highlyrespected HR expert - Janet Webb. Janet is an Associate Lecturer in HR and L&D for Chichester College's CIPD programme and is also a highly competent and valued consultant; she works via her own firm - Janet Webb Consulting, which she founded in September 2012, having previously worked within the public sector. She specialises in helping people to learn and grow. Janet uses "audacious" as a way of describing her work - it could also apply to her Advent Blog post. She is prepared to speak what few will say aloud. Like Day 9's post, this is a useful read both for those who have suffered a miscarriage but also for those around them who may not know what to say or how to react. She is active on social media and will, I am sure, be pleased to hear from you - her Twitter handle is @JWebbConsulting . 

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Darkness

Miscarriage is not the happiest of subject matters but a topic that affects so many people - about one in four pregnancies. I have written this in the hope of answering two questions:

  1. Why is it quite so upsetting?
  2. How do I support someone going through this?

I worked in a hospital at the time of my miscarriages. The obstetrician was fantastically supportive and kind, but many of my colleagues said the most appalling things to me; not from malice but from misjudgement. It was really confusing. It was hard enough to get my head around the fact that I had been a mother who had never held or kissed her child. To be subjected to pseudo-medical guesswork was just more than I could bear. After the first miscarriage I went into a form of shock. I was back at work on the Monday, apparently fine. By the Friday I was in pieces and I didn't really understand why. Now I do understand why but it took a while to work it out.



For those going though miscarriage one of the hardest things to deal with is other people's reactions. The problem, I believe, is created by a difference of perspective. For friends and family the miscarriage is a medical event - the pregnancy has stopped - but for the hopeful parents, what is lost is not the pregnancy but the baby in their arms. And it is this baby, fully imagined, fully cherished, that is lost. I have many friends who have also had this experience. Loved ones wanting to support but unsure of what to say, because of their perspective getting it horribly wrong; the very people who should be pouring love and support, just end up pouring more darkness.



So How Do You Be Their Dawn? - for the mothers and the partners.

  1. Understand that you are helping someone who is grieving (as well as dealing with chaotic hormones and probably having undergone a fairly grim, clinical procedure.)

  1. Don't assume that when someone says "I'm fine" that they are. Don't assume that the "I'm fine" from yesterday is still true today or even in a month's time.

  1. Don't keep going on about it. Don't get frustrated when they do.

  1. Do NOT say:
·     it was for the best (it wasn't - it really, really wasn't the best)
·     at least you have your other child (they are not consolation prizes)
·     well at least you know that you can get pregnant (this was not a dress rehearsal; this was the real thing.)

  1. If you notice anyone saying the above, have a word.

  1. DO say:
·      I'm so sorry.
·      How can I help?
·      This is really sad news.
·      I'm sorry that I don't know what to say.

  1. Hug them. Remember to hug the partner; they're grieving too.

  1. Help. If you can, turn up and do the washing up, hoovering, making tea for visitors. They'll be mortified that you did their washing up etc. but will also be relieved that it's done. You have to play this one really carefully so have empathy dials up to max.

  1. Turn up with food; my friend Sarah turned up with a casserole and jacket potatoes already cooked and still hot - I just needed to put them on the plate. I sobbed.

  1. If you are their manager, treat them as you would after any bereavement. Take particular care to remember point 1 and 2.

I had a very spiritual experience a while ago that helped me deal with my own miscarriages. I share that here in the hope that it brings some peace, clarity and hope.


One final point; if this is you then you are not alone. The miscarriage association have a fabulous website. Speak to your friends and family; there will be people close by who have been through exactly what you are going through. Lean on them. Say yes to help. Be difficult. Rage. Love. Grieve.