When did you last make meaningful time for
yourself? How often do you take time to
get things straight, set time aside to do some important personal thinking,
create space to contemplate the things that really matter in your life? I would
be the first to admit that all too often I allow myself to be sucked into the
maelstrom of modern, urban existence. I work long hours, I juggle tasks and
don’t always give the people that matter to me the time that they deserve.
I appreciate that I am blessed in so many ways
– people tell me I am creative, intuitive, commercial, compassionate, smart, numerate, articulate,
in a senior role in a prestigious organisation with wonderful friends and
family. However, I am a slower learner than I care to admit – for years I have
worked long hours to afford the life and provide the foundations that I want
for my family, and to establish a meaningful career. I have loved watching
people around me grow and have gone out of my way to help others succeed,
sometimes even when they claim my work and ideas as their own. However, the
life I live is demanding and takes its toll and my parents cursed me with a
deep sense of duty - I will persevere long after most people have given up and
gone home. I will think and think about things, trying to devise solutions and
create opportunities for those whom I care about. Regardless of the toll it takes
on me, I keep ploughing on.
It took me two hours last Friday to realise the
error of my ways and also to figure out a better route going forward. That’s
not to say that everything I have been doing is wrong or bad, far from it,
indeed some things I will be doing much more of – all I have done is realise what’s important to me and how I can better prioritise.
Ploughing the hard way, 1910 |
I have come to appreciate that if you can’t
care for you and make yourself the best you can be, how can you assume that you
can care for or help others? Over this Friday lunchtime I watched two wonderful
people give themselves a bit of time and serious thought to help sort out a few
things they were troubled by. Last Friday I had a similar experience myself.
Let me explain…
I was told of an event happening in central
London, being hosted by a group called Street Wisdom and thought that it
sounded interesting. Unsure of quite what to expect, I arrived at Trafalgar
Square shortly before noon to meet up with my designated host – an engaging
fellow called Matt. I had been told to come armed with an important question that
I needed to resolve. I struggled with this
– there are so many things I need to resolve, including, but not limited to how
to:
- see more of my mother, who is seriously ill and lives a three hour journey from my home;
- care for my autistic sister when my mother can no longer do so;
- better support my own children who are at important stages in their lives;
- stop working round the clock;
- start being a more effective mentor for the wonderful orphan I support in Kenya;
- ensure that I give more of my time to being a conscientious Governor at Guy’s & St. Thomas’ NHS Foundation Trust - I really care about the health, wellbeing and future of the community in which I live and the wider global issues concern me;
- keep earning sufficient money to support my family;
- have more fun;
- do more creative stuff;
- start seeing more of my father, who was once my best friend;
- learn to relax more;
- gain deeper appreciation for my team and their contribution at work;
- spend more time with the birds and the bees (no innuendo intended);
- enable my employer to achieve, and ideally exceed, the next stage of its envisaged strategy;
- enjoy time doing things I love with people who inspire me or for whom I can make a difference; and
- make the world a better place.
All pretty big stuff – well they seem so to
me. How to choose just one, or to narrow
the above into a single meaningful question that would help me going forward… It
was David who made the obvious comment
that what I need to do is to ask how to prioritise, rather than trying to select
a single question from my list. I
appreciate that prioritisation is a problem for most of us. I am not proud of
the fact that I suddenly found myself trying to juggle so many important things
that I felt overwhelmed. But I am only human.
I am not going to explain what happened at
Street Wisdom, but I will share the images and thoughts that had an impact on
me. All of the photos were taken in and
around the Trafalgar Square area and represent my interpretation of what I saw and how it helped me figure out what I have been doing wrong and how I need to change.
This ship is just inside the entrance of the
South African Embassy – for me it symbolised the fact that I am on a journey, full
of hope
When considering my life I began to realise that
it is dominated by Fortitude
Sacrifice
Devotion
and Humanity
(I suppose it has to be really,
given that I am an HR Director and Governor for one of the UK’s leading NHS
Foundation Trusts) – clearly I am not in Edith Cavell’s league – she was a
British nurse who aided Allied soldiers trapped in German-occupied Belgium, was
caught, tried and executed by firing squad in 1915. All of the above photos
come from her memorial, which also states her last words said at dawn to the
chaplain before her execution: “Patriotism is not enough. I must have no hatred
or bitterness for anyone.” A further lesson for me – the only person to sort
things out for me is myself, I cannot blame or dislike others for my discomfort
or turmoil.
Only I can release myself from the issues that
feel to be binding me
I have time (sorry – thyme), but, for change to
work, it needs my personal commitment.
On my travels I chatted with the stagehands
unloading props for the English National Opera at the Coliseum Stage Door –
they told me that they loved their lives, and were too busy to worry about
prioritising, they “just got on with what needed to be done”.
I began to appreciate that I over complicate
things for myself. I over-intellectualise and think too much. I should learn to go where my path takes
me without agonising so much about the destination.
I need to let go, to get rid of undesirable thoughts and stop
participating in unpleasant aspects of my life.
Although I have felt trapped (just like the
ball impaled on this pub sign),
in fact there is a
cornucopia of fun, reward and enjoyment
if I would just stop worrying and go with the
flow
It is possible to change and rebuild
I know that I need strong personal foundations,
otherwise I will be unfit to support others.
I simply need to peel off the layers of
distraction
I am strong and have great people around me
whom I love, especially my family – indeed, with hindsight I am surprised that
my priorities were not obvious to me
The key to success lies inside me
The only barriers to a happier and easier
future are those I have made for myself – what appeared solid was no more than
shadows
To celebrate my newfound clarity of thought I
treated myself to an artisan ice cream – Rosemary for remembrance, honey for a
sweeter future, full of zest (orange in this instance!)
I found my time with Street Wisdom a powerful
and positive experience, so much so that I spontaneously created a mini Street
Wisdom session on Friday for two employees at work, whom I do not know well. I
was aware that they both were struggling with different issues in their lives. I felt that they might benefit from time to give
themselves space to think things out. It worked brilliantly, all three of us
were glowing when we returned to the office and I was delighted to have been
able to facilitate the experience for them.
I am committed to doing it again, both in
London (once with some of the original team I met on the steps of St Martin’s
and once with an open group who want to answer questions and learn about the
approach) and in Edinburgh, other locations are also being considered. David
and Simon, who attended the first session at the same time as me, will be
facilitating the open sessions with me – they too found Street Wisdom a valuable
and powerful experience.
Let me know if you are interested in taking
part.